AWARENESS ABOUT WHAT YOU DRINK

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Liquid Candy: How Soft Drinks are Harming America's Health

Must Read Report: The Healing Power of Water
An exclusive interview with Dr. Batmanghelidj
Free E-Book provided by Mike Adams the Health Ranger

What's on Tap: Need to Know Info about Drinking Water

Bottled Water and Plastic Safety

Toxic Plastic Water Bottles

The Diabetes and ADD Epidemic: Killer Soft Drinks

 

AWARENESS ABOUT WHAT YOU EAT

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Food Pyramids: US and Canada
click here to read article

Why you Need Organic Food
click here to read article

Major Confusion Between Organic and Healthy
click here to read article

Major Confusion Between Organic and Healthy
Article by Dr. Mercola

Why you Need Organic Food
Article by Dr. Mercola

Food Pyramids: US and Canada
Food pyramid for Health, Sick and Active People

146 Reasons Why Sugar Is Ruining Your Health
Written by By Nancy Appleton, Ph.D.

MSG Causes Most Obesity In United States and Canada
Letter provided by Dr. Thomas Hahn, Director of Natural Health Research, Germany

Human Nutrition - An Evolutionary Perspective
Archived Newsletter (Jan '03) from Dr. Michael Murray

The Truth about Splenda
Splenda is an artificial sweetener made from a chemical compound that includes chlorine. If you want to use a safe and natural sweetener besides real organic pure cane sugar, you can use the following:

STEVIA (better to sweeten drinks)
XYLITOL (better suited for cooking)

List of products containing Splenda
Provided by Dr. Joseph Mercola

Macrobiotics: The Ultra Beneficial Dietary Lifestyle
Article provided by Alternative Medicine

The Dirty Dozen – Report Card: Pesticides in Produce
article provided by the Environmental Working Group

The Dangers and Unknowns of Food Irradiation
Article provided by Mercola.com

Chocolate - Food of the Gods?
Archived Newsletter (Feb '04) from Dr. Michael Murray