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last updated July 9, 2006
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| AWARENESS ABOUT HERBS & SUPPLEMENTS |
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7 PRINCIPLES OF NATUROPATHIC MEDICINE
Do no harm: use safe, effective, natural therapies.
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Nature has healing powers: the physician's job is to enhance the body's natural power to heal itself.
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Identify and treat the cause: find the cause, rather than just suppress the symptoms.
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Treat the whole person: administer to the patient's physical, mental/emotional, spiritual, and social sides.
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The physician is a teacher: educate and motivate patients to take more responsibility for their health.
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Prevention is the best cure: health-supporting life habits prevent disease.
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Establish health and wellness: increase the patient's positive physical and mental state.
PURCHASE PURE & REPUTABLE PRODUCTS
Please don't buy your supplements from retailers such as Walmart, Target or Sam's. They do not carry pure product lines. Don't buy synthetic, pesticide-ridden supplements. Make sure you are buying reputable clean brands such as:
:::: DONT TAKE CENTRUM VITAMINS ::::
Research has been done on some of the national brand vitamins including Centrum and Centrum Silver. To put it plainly their formulas are cheap. Not just inexpensive...but cheap. They have sub-optimal levels of antioxidants, which are so important for fighting free radicals and building up your immune system to fight off heart disease and cancer.But the problem isn't just the important missing ingredients. It is the chemicals that shouldn't be there. Take Centrum Silver as an example. Centrum's ingredients are all synthetic and include seven different chemicals, solvents or dyes". Also, Centrum is manufactured by Wyeth Pharmaceuticals. They also manufacture Premarin, Ativan and Effexor. Remember - YOU GET WHAT YOU PAY FOR!!!
WONDERFUL ARTICLES & LECTURES
Fats that Heal, Fats that Kill: The Complete Audio Lecture
link to UdoErasmus.com
Educational Audio Presentation: The Right Fat Diet™
A Common Sense Guide to Better Health & Longevity
Developed by Udo Erasmus and narrated by Udo Erasmus & Usha Menard
Educational Audio Presentation: Udo's Choice® Oil Blend
How Can It Benefit You?
This lecture features Udo Erasmus, Ph.D., author of the best-selling book, Fats that Heal Fats that Kill and international authority on fats, oils, cholesterol and human health.
Its Crazy not to be a Health Nut
Archived newsletter (April '06) from Dr. Micheal Murray
The Importance of Cleansing
Article provided by Energy Times
Coconut Oil: A New Treatment for AIDS
Article provided by Well Being Journal, written by Dr. Bruce Fife, N.D.
Brain Food: The Natural Cure for Depression
Article provided by Alternative Medicine
Psychiatric Drug Facts
What your Dr. may not want you to know
Kudzu for Heavy Drinking and Alcoholism
Article provided by Herbal Gram (American Botanical Council)
Nutrients Help Alleviate Mental Symptoms
Article provided by Well Being Journal written by William Walsh, Ph.D.
Flower Essences for Emotional & Mental Wellness
Website link to Flower Essence Services
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Rebounding for Superior Health Benefits
Incredible workout with amazing health benefits
Healing through Yoga
Yoga for anxiety, asthma, back pain chronic fatigue syndrome, headaches, high blood pressure, infertility, insomnia, menopause, menstruation, depression, osteoporosis, sciatica, stress and so much more...
Attend Classes at Yoga Island (Flowermound, TX)
| AWARENESS THROUGH READING |
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MUST READ ARTICLES
Anger is Powerful in Healing
Menstruation: A Blessing From the Moon
Skin-Care Wake-Up Call
"There is also a
blind faith among consumers that if a
product were harmful, it wouldn’t be
allowed on the shelves. Moreover, “natural”
is a label that is perceived to be
synonymous with the term “safe.” Yet,
no pre-market safety testing for cosmetics
is required by the federal government. Meantime, no legal definition for
words like “natural” exists for cosmetics.
It is truly buyer beware."
MEDICAL BASED LITERATURE
Ask The Doctor Online
Dr. Jacob Teitelbaum's Articles
Dr. Udo Erasmus' Articles
MAGAZINES
Well Being Journal
Spirituality and Health
Yoga Journal
Natural Health
Organic Living (online mag)
Vegetarian Times
Body & Soul
Energy Times
Alternative Medicine
BOOKS
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Encyclopedia of Natural Medicine,
Revised Second Edition
by Michael Murray, N.D and Joseph Pizzorno, N.D
"This book shows you how to improve your health through a positive mental attitude, healthy lifestyle, health-promoting diet, and supplements, with plenty of practical tips. Learn disease prevention through enhancing key body systems. The bulk of the book details natural remedies for treating more than 70 ailments. Each includes symptoms, description, therapeutic considerations (with discussion of studies), and a treatment summary, including nutritional supplements and botanical (herbal) medicines. If you have a disease, this book will give you a valuable perspective on natural treatments. If you're well, it will give you many pointers for maintaining and enhancing your health." |
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Natural Cures “They” Don’t Want You To Know About
by Kevin Trudeau
"The controversial book that talks about the reasons you are sick and how the American Medical Association, Federal Trade Commission, the Food and Drug Administration, and the pharmaceutical cartels are suppressing information about natural remedies and natural cures for virtually every disease". |
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The Food Revolution
by John Robbins
"Find out the truth about popular diets, genetically modified foods, mad cow disease, and the health effects of what you eat. In this long-awaited and provocative book, best-selling author John Robbins exposes the dangers behind many of today's foods and reveals the extraordinary benefits of healthy alternatives". |
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Women’s Bodies, Women’s Wisdom
by Christiane Northrup, M.D.
"In this influential book, Dr. Northrup tells the powerful and poignant stories of patients who healed their diseases by attending to and healing the emotional wounds that they experienced in the context of their everyday lives". |
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The Anti-Depressant Fact Book
by Dr. Peter Breggin
"Known as "the Ralph Nader of psychiatry," Dr. Peter Breggin has been the medical expert in countless court cases involving the use or misuse of psychoactive medications. This unusual position has given him unprecedented access to private pharmaceutical research and correspondence files, information from which informs this straight-talking guide to the most prescribed and controversial category of American drugs: antidepressants. From how these drugs work in the brain to how they treat (or don't treat) depression and obsessive-compulsive, panic, and other disorders; from the documented side and withdrawal effects to what every parent needs to know about antidepressants and teenagers, The Anti-Depressant Fact Book is up-to-the minute and easy-to-access. Hard-hitting and enlightening, every current, former, and prospective antidepressant-user will want to read this book." |
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Trust Us, We're Experts
by Sheldon Rampton, John Stauber
"Fearless investigative journalists Sheldon Rampton and John Stauber (Toxic Sludge Is Good for You! and Mad Cow U.S.A.) are back with a gripping exposé of the public relations industry and the scientists who back their business-funded, anti-consumer-safety agendas. There are two kinds of "experts" in question--the PR spin doctors behind the scenes and the "independent" experts paraded before the public, scientists who have been hand-selected, cultivated, and paid handsomely to promote the views of corporations involved in controversial actions. Lively writing on controversial topics such as dioxin, bovine growth hormone, and genetically modified food makes this a real page-turner, shocking in its portrayal of the real and potential dangers in each of these technological innovations and of the "media pseudo-environment" created to obfuscate the risks. By financing and publicizing views that support the goals of corporate sponsors, PR campaigns have, over the course of the century, managed to suppress the dangers of lead poisoning for decades, silence the scientist who discovered that rats fed on genetically modified corn had significant organ abnormalities, squelch television and newspaper stories about the risks of bovine growth hormone, and place enough confusion and doubt in the public's mind about global warming to suppress any mobilization for action."
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Highly Acclaimed Animated Video
Click to watch the free animated short video that has created a major controversy across the Web. The video parodies the drug companies and conventional healthcare system and many are furious about the truth being exposed.
~ Make sure to turn your speakers on~
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Supersize Me
Why are Americans so fat? Find out in Super Size Me, a tongue in-cheek - and burger in hand -- look at the legal, financial and physical costs of America's hunger for fast food. |
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Thank You For Smoking
This off-beat Comedy follows the machinations of Big Tobacco's chief spokesman,
Nick Naylor, who spins on behalf of cigarettes while trying to remain a role
model for his twelve-year-old son. Prepare to laugh … and think. |
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The Corporation
Since the late 18th century American legal decision that the business corporation organizational model is legally a person, it has become a dominant economic, political and social force around the globe. This film takes an in-depth psychological examination of the organization model through various case studies. What the study illustrates is that in its behavior, this type of "person" typically acts like a dangerously destructive psychopath without conscience. |
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Side Effects
A young woman fumbles with love and ethics as she navigates a career with one of corporate America's darlings...the pharmaceutical industry
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Prescription for Disaster The Inside Scoop on How FDA & Big Business are Putting Your Health at Risk.
This new DVD (with insights by many of today's top medical insiders) reveals how big business is influencing lawmakers, the FDA, and possibly your own doctor to trade YOUR health for profit.
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| AWARENESS FOR BABY & CHILD HEALTH |
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ALL PARENTS OF ADD CHILREN MUST CLICK HERE!!!!
Pediatric Holistic Health by Shirley Lipschutz-Robinson
Incredible resource for holistic healing
Why are American Kids Addicted to TV?
Article by Dr. Mercola with links to Yahoo! News and Kaiser Family Foundation
Food Additives cause ADD/ADHD: Feingold Hypothesis
Information provided by Dr. Allen Buresz
When Kids Can't Cope
Article provided by Alternative Medicine
Ritalin a.k.a Kiddie Cocaine
Drugs aren't the answer
Nutritional Supplements, ADD & Children's Health
Article provided by Well Being Journal written by Lendon Smith, M.D.
Infant Survival Guide: Protecting Your Baby
Article provided by Dr. Joseph Mercola
Should I Vaccinate my Child?
Article provided by Well Being Journal written by Jini Patel Thompson
MMR Vaccines and “Helpers” as Toxic Agents
Article provided by Well Being Journal written by Barbara Brewitt, Ph.D.
Autism Rates Decline as Mercury is Removed from Childhood Vaccine
Article provided by The Journal of American Physicians and Surgeons
EWG Supports Proposed Toxics Legislation
"Kids-Safe Chemical Act" Would Overhaul Weak Safety Standards
RECOMMENDED
SUPPLEMENTS
Gripe Water for Colic
Hylands Teething Tabs
Avalon Baby Line
Baby Probiotics
ADD/ADHD Support by Planetary Formulas
Megafoods For Kids
Omega 3 (DHA & EPA)
Teen Girl Multi
Teen Boy Multi
Kids Probiotics
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Idealbyte Tidbit
The average person applies 126 unique chemicals to their skin daily, the majority of which have not been evaluated for safety by the FDA. Go natural and feel the difference, inside and out.
Full Spectrum Protection from Sunburn: Safe and Non-Toxic!
One of my favorite product lines mentioned by Dr. Mercola
Are your Personal Care Products Safe?Explore your products with Skin Deep's in-depth rating guides, and find safer choices for you and your family
Which Brands are on the "Highest Concern" ListProvided by The Environmental Working Group
The Dark Side of BeautyArticle provided by alternative medicine
10 Synthetic Ingredients to Avoid
Compare this list to your hair care, skin care and makeup!!!
The Healing Power of Neem Oil
The curer or ALL skin ailments such as psoriasis, insect bites, sun burns, dandruff, acne, skin infections, athlete's foot, skin cuts, minor wounds, natural insect repellant and perfect for pets.
Additional Information Regarding Cosmetic Safety
provided by The Environmental Working Group
Oxygen Life Spa in Denton, TX
One of my favorite places to relax, renew and rejuvinate
- Burn 400-600 calories per $40 session
- Stimulate your immune system
- Reduce stress anxiety and depression
- Reduce pain and inflammation
- Purify blood, lymph and skin
- Improve skin tone
- Helps alkalize your body
- Much, much more....
NATURAL
FACIAL CARE
Mychelle Skincare
By far the cleanest most effective line in the industry. MyChelle is a paraben-free, non-toxic, 100% natural, eco-friendly, cruelty-free company. Always free of phthalates, parabens, propylene glycol, ureas, EDTA, fragrances and artificial colors. The amazing products in this line repairs skin and nourishes facial tissue. Can be purchased local health food retailers
Larenim Mineral Makeup
Makeup thats GOOD for your skin. Larenim is made from 100% micronized minerals. Larenim is not drying, irritating or toxic to your skin. No talc, dyes, oils, or chemicals are used which cause enlarging of pores. This makeup line is nourishing, protecting and flawless.
NATURAL
HAIRCARE
Lamas Haircare
Aubrey Organics
J/A/S/O/N
Giovanni Haircare
Organix South Neem
NATURAL BODYCARE
J/A/S/O/N
Avalon Organics
Beautiful Soap Company
Collective Wellbeing
One With Nature
Organix South Neem
OTHER
Spry Oral Care
Aura Cacia Aromatherapy
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